I teach BODYPUMP, BODYPUMP Heavy, and CORE, combining strength, cardio, and core work to deliver powerful, effective workouts. My goal is for every participant to leave feeling stronger, more confident, and energized, knowing they gave their best effort and were supported every step of the way.

Education & Certifications:
• Certified Les Mills Instructor (BODYPUMP, BODYPUMP Heavy, CORE)

Areas of Specialty:
• BODYPUMP & Strength Training
• Core Conditioning
• Team-Based Training
• High-Energy Group Fitness

As a mom of two, I understand the importance of supporting women through every stage of life. My classes blend choreography, cardio, and mindset work to help women reconnect with their bodies, rebuild strength, and feel empowered both physically and mentally. I strive to create a fun, supportive environment where you can show up as you are, move freely, and fully embrace your power.

Education & Certifications:
• VXN Master Instructor
• Certified Prenatal & Postnatal Fitness Instructor

Areas of Specialty:
• Dance Fitness
• Women’s Fitness & Empowerment
• Prenatal & Postnatal Fitness
• Community-Driven Movement

After being introduced to the world of fitness while teaching at a local gym, Giovanni expanded his path by becoming a certified Zumba instructor in 2017 — and immediately fell in love with the energy and connection of group fitness. In addition to Zumba, he now teaches Strong Nation, blending rhythm, strength, and intensity into his classes.

Giovanni is passionate about creating an environment where people feel connected, motivated, and uplifted. His goal is to help members build confidence, enjoy movement, and embrace a healthy, active lifestyle through positive and engaging experiences.

Education & Certifications:
• Certified Zumba Instructor (since 2017)
• Strong Nation Certified

Areas of Specialty:
• Zumba
• Strong Nation
• Latin Dance Fitness
• Community-Focused Group Training

As a cycling instructor, I’m passionate about creating classes that challenge, energize, and bring people together. Outside of the studio, I’m currently training for my second HYROX race — a global fitness competition that combines endurance running with functional strength workouts — as well as the New York City Marathon this November. You’ll often find me training upstairs, continuing to push my own limits right alongside our members.

With a commitment to continued growth, I am currently preparing for my personal training certification. My goal is to help others build strength, confidence, and consistency while enjoying the process every step of the way.

Education & Certifications:
• AFAA Certified Indoor Cycling Instructor
• Personal Training Certification (in progress)

Areas of Specialty:
• Indoor Cycling
• Endurance Training
• Performance-Based Fitness
• Community-Driven Workouts

With a passion for strength training, especially powerlifting, I focus on building programs that challenge individuals while keeping workouts engaging and purposeful. My goal is to help clients find what they enjoy in fitness while pushing them to become stronger, more confident, and capable.

I want every session to be something you’re excited to show up for — where you feel supported, challenged, and proud of the progress you’re making.

Education & Certifications:
• BS in Kinesiology – University of Central Florida
• NASM Certified Personal Trainer

Areas of Specialty:
• Powerlifting
• Strength Training
• Small Group Training

As a former amateur strength competitor and black belt martial artist, I bring a performance-driven yet deeply personal approach to training. With a background as a certified personal trainer and advanced group exercise instructor, I focus on helping members push past limitations, break through self-imposed barriers, and continuously grow stronger. I believe in celebrating who you are today while always striving for more.

Together, we’ll build a program that challenges you, motivates you, and helps you discover your full potential. My mission is simple: help you live stronger and play longer.

Education & Certifications:
• Bachelor of Science – Education
• NASM Certified Personal Trainer
• Les Mills Advanced Group Exercise Instructor (BodyCombat)
• Les Mills Core Certified
• Black Belt Martial Artist – To-Shin Do

Areas of Specialty:
• Strength & Hypertrophy Training
• Motivation & Habit Building
• Weight Management
• Les Mills Group Fitness
• Small Group & Family Training

I believe that sport is more than just exercise — it’s a powerful tool for building resilience, confidence, and character. In my classes, I focus on helping members move with intention, improve their overall wellbeing, and feel balanced both physically and mentally. Whether you’re joining Aqua Fit, Lengthen & Strengthen, or Perform Balance, my goal is to create an environment where you feel supported, challenged, and empowered.

Education & Certifications:
• Group Fitness Instructor

Areas of Specialty:
• Aqua Fit
• Lengthen & Strengthen
• Perform Balance
• Functional Movement & Mobility
• Athletic-Based Training

Over the past five years, I’ve had the opportunity to teach a wide variety of formats including Zumba, cycling, aqua, and strength training. Exploring different styles has allowed me to grow as an instructor and connect with members in meaningful ways. I believe every class is a chance to learn, improve, and have fun, and I’m excited to continue evolving in my fitness journey while helping others do the same.

Education & Certifications:
• Barre Above Instructor
• Pilates Instructor
• Group Fitness Instructor (Multi-Format)

Areas of Specialty:
• Barre Above
• Pilates
• Dance-Inspired Fitness
• Strength & Conditioning
• Multi-Format Group Exercise

With experience ranging from collegiate-level athletics to helping individuals return to their strongest selves, Rich brings a well-rounded background in personal training, sports performance, and group exercise. He is passionate about helping people build strength, confidence, and long-term success — and genuinely loves seeing others achieve their goals.

If you’re looking for a workout that pushes you, motivates you, and leaves you smiling, join Coach Rich in Perform Ignite. Expect to work hard, have fun, and discover that the sky’s the limit.

Education & Certifications:
• B.S. in Kinesiology – Auburn University
• USAW Level 1 Certified
• Functional Kettlebell Training Certified
• Personal Training & Sports Performance Coaching

Areas of Specialty:
• Perform Ignite
• Strength & Conditioning
• Sports Performance
• Kettlebell Training
• High-Energy Group Training

Areas of Specialty:

• Pilates Mat

• Pilates Reformer

• Yoga

Education & Certifications:

• Polestar Pilates

• Balanced Body Instructor

• IMX Pilates Instructor

• Escuela de Artes Místicas Yoga Instructor